Walk and Talk Therapy in Guelph, Ontario
Healing in Motion - Walk and Talk Therapy
At KS Therapy Services, accessibility and creativity are two of our core values. We believe in providing a variety of options for your therapy, so you can find what works best for you. That is why we also offer walk and talk therapy, in addition to our in office and virtual therapy. Our therapists provide a safe space for clients to explore their feelings, set goals, and gain clarity while enjoying the fresh air and beautiful surroundings of Guelph. We are located close to the University of Guelph Arboretum and have easy access to other local trails and neighbours, to take your sessions outside. Whatever your needs and goals, Walk and Talk therapy invites you to take steps (literally and metaphorically) toward healing in an engaging and accessible manner.
Walking in nature has been shown to enhance creativity and provide a grounding experience, making it easier for clients to process their thoughts and emotions. Want to learn more about walk and talk therapy? Book your complimentary initial consultation and get connected with a therapist who offers this service.
Learn More About the Benefits of Walk and Talk Therapy
Provides a change of scenery, which can stimulate creativity and new perspectives.
Can be less intimidating for clients who may feel uncomfortable in a traditional office setting.
Improves overall mood and well-being by releasing endorphins during physical activity.
Combines physical activity with therapy, promoting improved mental health through exercise.
Offers a natural, relaxed environment that can help reduce anxiety and increase openness.
Encourages mindfulness and grounding in the present moment by engaging with nature.
Facilitates a more informal and conversational atmosphere, leading to deeper discussions.
Takes the pressure off of making eye contact, which can allow for a more ease in your interactions.
Find your fit
We recognize that traditional therapy isn’t for everyone. See if walk and talk therapy could be a better fit for you.
Therapy Services for Everyone
Our team of therapists works across the lifespan. On each therapists page, you will see what age group they specialize in supporting. Interested in group or couples therapy? Click here to learn more about groups and couples therapy.
In-Office and Online Session
Rates & Booking Information
50 Minute Sessions
Fees range from $90 - $160
Initial Phone Consultation: First 15 minutes is free
Looking for Reduced Therapy Rates?
We also offer additional reduced fee sessions with our student therapist. If you are interested in learning more, please contact us or book a complimentary consultation.
For more details regarding payment and health insurance coverage, please visit our Policy Information page.