Taylor Smith

PsychotherapistArt Therapist

May 4

Written By Boulevard North

Registered Psychotherapist (Qualifying)

Accepting New Clients

Looking for support with OCD, anxiety or addictions? That’s Taylor’s speciality. ‍ ‍

Please note that Taylor is accepting virtual clients only.

Do any of these sound like you?
- You’re stuck in repetitive behaviours or mental rituals—checking, washing, counting, reviewing—that feel impossible to stop and interfere with work, school, relationships, or everyday routines.
- You’re overwhelmed and look for reassurance, but relief doesn’t last.
- You avoid things to feel more comfortable, but your world gets smaller.
- Your mental health issues are impacting your relationships, but you’re not sure what to do.
- Medication and self-help have helped some but haven’t given the lasting change you want.
If any of these resonate with you, we could be a good fit. My approach is relaxed, relatable, and evidenced based.
As a collaborative and person centred therapist, we will work at your pace, on things that matter to you. Reach out if you’re ready to reclaim time, confidence, and choices in your life.
- Master’s of Counselling Psychology (2023)
- Addictions and Mental Health Graduate Certificate
- Bachelor of Arts in Psychology (2016)
Coming soon!
If we work together, some of the things we might focus on include:
- Building a safe, nonjudgemental space where you can say the things you’re afraid to say.
- Helping you face feared thoughts and situations, while respecting your pace.
- Teaching skills to tolerate uncertainty, reduce avoidance, and rebuild meaningful activities.
- Working on rebuilding the relationship with yourself and others.
- Exploring the impact that addictions have had on your life and how to break out of cycles you feel stuck in.
I am an integrative therapist, meaning I pull from several evidenced based theories and adapt my approach to fit you. Some approaches includes ACT, DBT, ERP, and narrative therapy.
Are you curious to learn more about what sessions look like with me? Reach out to book your free consultation.
Reach out to taylor@kstherapyservices.ca or click the “book a free consultation” button.